Energy (calorie) in Nuts, pecans, dry roasted, with salt added Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, pecans, dry roasted, with salt added there is 710 kcal of Energy (calorie).


Nuts, pecans, dry roasted, with salt added

Nuts, pecans, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, pecans, dry roasted, with salt added are listed below.

Water 1.12 g
Energy (calorie) 710 kcal
Energy (joule) 2969 kJ
Protein 9.5 g
Total lipid (fat) 74.27 g
Ash 1.56 g
Carbohydrate, by difference 13.55 g
Fiber, total dietary 9.4 g
Sugars, total 4.06 g
Sucrose 4 g
Glucose (dextrose) 0.04 g
Fructose 0.04 g
Lactose 0 g
Maltose 0 g
Starch 0.24 g
Calcium, Ca 72 mg
Iron, Fe 2.8 mg
Magnesium, Mg 132 mg
Phosphorus, P 293 mg
Potassium, K 424 mg
Sodium, Na 383 mg
Zinc, Zn 5.07 mg
Copper, Cu 1.167 mg
Manganese, Mn 3.933 mg
Selenium, Se 4 µg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.45 mg
Riboflavin 0.107 mg
Niacin 1.167 mg
Pantothenic acid 0.703 mg
Vitamin B-6 0.187 mg
Folate, total 16 µg
Folic acid 0 µg
Folate, food 16 µg
Folate, DFE 16 µg
Vitamin B-12 0 µg
Vitamin A, RAE 7 µg
Retinol 0 µg
Carotene, beta 84 µg
Carotene, alpha 0 µg
Vitamin A, IU 140 IU
Vitamin E (alpha-tocopherol) 1.3 mg
Tocopherol, beta 0.14 mg
Tocopherol, gamma 23.57 mg
Tocopherol, delta 0.77 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 6.283 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 4.387 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 1.825 g
20:0 eicosanoic, arachidic fatty acid 0.071 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 43.957 g
14:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 43.743 g
20:1 eicosenoic, gadoleic 0.214 g
22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 20.572 g
18:2 undifferentiated 19.578 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.994 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Phytosterols 85 mg
Stigmasterol 2 mg
Campesterol 4 mg
Beta-sitosterol 78 mg
Tryptophan 0.096 g
Threonine 0.317 g
Isoleucine 0.348 g
Leucine 0.619 g
Lysine 0.297 g
Methionine 0.189 g
Cystine 0.158 g
Phenylalanine 0.441 g
Tyrosine 0.223 g
Valine 0.426 g
Arginine 1.22 g
Histidine 0.271 g
Alanine 0.411 g
Aspartic acid 0.963 g
Glutamic acid 1.895 g
Glycine 0.469 g

Nutrients in Nuts, pecans, dry roasted, with salt added